Brown Butter Lobster Recipe

Recipe By HalfBaked Harvest

Buttery and cheesy lobaster goodness

3.6
17 Rating -
Rate
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Brown Butter Lobster
plan
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ingredients serve

Ingredients for Brown Butter Lobster Recipe

  • 0.17 bunch kale torn
  • 0.33 tablespoon olive oil
  • 0.17 pint Cherry Tomatoes
  • 1.33 tablespoon Butter
  • 0.33 cloves garlic minced or grated
  • 1/2 cup fresh yellow corn about 3 4 ears
  • 1/4 cup arborio rice or long grain rice
  • 0.08 cup dry white wine
  • 0.83 cup low sodium chicken broth warmed
  • 1/25 cup parmesan cheese grated
  • 0.33 tablespoon fresh parsley + basil chopped
  • As required salt and pepper
  • pinch crushed red pepper flakes
  • 1.33 ounce fontina cheese cubed
  • 0.67 lobster tails
Nutrition
value
741
calories per serving
18 g Fat57 g Protein78 g Carbs11 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    57g
  • Carbs
    78g
  • Fiber
    11g

MacroNutrients

  • Carbs
    78g
  • Protein
    57g
  • Fiber
    11g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    457mg
  • Iron
    5mg
  • Vitamin A
    242mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    88mg
  • Vitamin B9
    1274mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    69mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    157mg
  • Manganese
    1mg
  • Phosphorus
    623mg
  • Selenium
    76mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest