Brown Butter Lobster Recipe
Recipe By HalfBaked Harvest
Buttery and cheesy lobaster goodness
3.6
17 Rating -
Rate
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Brown Butter Lobster Recipe
- 0.17 bunch kale torn
- 0.33 tablespoon olive oil
- 0.17 pint Cherry Tomatoes
- 1.33 tablespoon Butter
- 0.33 cloves garlic minced or grated
- 1/2 cup fresh yellow corn about 3 4 ears
- 1/4 cup arborio rice or long grain rice
- 0.08 cup dry white wine
- 0.83 cup low sodium chicken broth warmed
- 1/25 cup parmesan cheese grated
- 0.33 tablespoon fresh parsley + basil chopped
- As required salt and pepper
- pinch crushed red pepper flakes
- 1.33 ounce fontina cheese cubed
- 0.67 lobster tails
Nutrition
value
value
741
calories per serving
18 g Fat57 g Protein78 g Carbs11 g FiberOther
Current Totals
- Fat18g
- Protein57g
- Carbs78g
- Fiber11g
MacroNutrients
- Carbs78g
- Protein57g
- Fiber11g
Fats
- Fat18g
Vitamins & Minerals
- Calcium457mg
- Iron5mg
- Vitamin A242mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B688mg
- Vitamin B91274mcg
- Vitamin B12< 1mcg
- Vitamin C69mg
- Vitamin E2mg
- Copper1mcg
- Magnesium157mg
- Manganese1mg
- Phosphorus623mg
- Selenium76mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By HalfBaked Harvest