Ingredients for Brown Butter Lobster Roll Pasta Recipe
0.17 pound Pasta
0.13 pound Cooked lobster meat
0.08 cup Panko Bread Crumbs
2 tablespoon Butter
1/25 cup Garlic
0.08 cup Chopped Parsley
0.08 cup Parmesan cheese
0.08 teaspoon Crushed Red Pepper Flakes
Nutrition value
330
calories per serving
3 g Fat29 g Protein74 g Carbs6 g FiberOther
Current Totals
Fat
3g
Protein
29g
Carbs
74g
Fiber
6g
MacroNutrients
Carbs
74g
Protein
29g
Fiber
6g
Fats
Fat
3g
Vitamins & Minerals
Calcium
231mg
Iron
3mg
Vitamin A
347mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
89mg
Vitamin B9
1175mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
98mg
Manganese
< 1mg
Phosphorus
435mg
Selenium
52mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment