Brown Butter Brussels Sprouts And Apple Recipe

Recipe By Better Homes and Gardens

Cook brussels sprouts in browned butter with apples and walnuts to create this seasonal dish. It's versatile enough to be a stand-alone lunch or a side served alongside a protein at dinner.

4.4
23 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
3minsCook
25m.total
10m.Prep
3m.Cook
Brown Butter Brussels Sprouts And Apple
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ingredients serve

Ingredients for Brown Butter Brussels Sprouts And Apple Recipe

  • 1/4 pound Brussels sprouts
  • 0.03 cup Butter
  • 0.06 teaspoon Salt
  • 1/4 Small braeburn or other cooking apples, thinly sliced and seeded
  • 1/4 tablespoon Fresh thyme leaves
  • 0.03 cup Walnuts, toasted and chopped
  • 0.03 teaspoon Crushed red pepper
Nutrition
value
93
calories per serving
4 g Fat6 g Protein9 g Carbs7 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    9g
  • Fiber
    7g

MacroNutrients

  • Carbs
    9g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    136mg
  • Iron
    6mg
  • Vitamin A
    416mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    104mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    143mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens