Brown Basmati Bean Burgers Recipe
Recipe By Bawarchi
Brown Basmati Bean Burgers is a delicious American recipe served as a Bread.
3.6
14 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Brown Basmati Bean Burgers Recipe
- 62.50 gram brown basmati rice
- 6.25 gram Butter
- 1/4 tablespoon Oil
- 1/4 small onion, finely chopped
- 1/4 small green capsicum, chopped
- 1/2 cloves garlic, crushed
- 1/4 teaspoon ground paprika
- 1/4 teaspoon ground cumin
- 1/4 teaspoon ground coriander
- 1/4 teaspoon dried oregano
- 105 gram can red kidney beans, drained
- 12.50 gram mature cheddar cheese, grated
- 12.50 gram cashew nuts or peanuts, chopped
- 1/2 eggs, beaten
- As required Dried breadcrumbs for coating
- As required Oil for deep frying
- As required Salt and ground black pepper
Nutrition
value
value
732
calories per serving
16 g Fat36 g Protein106 g Carbs24 g FiberOther
Current Totals
- Fat16g
- Protein36g
- Carbs106g
- Fiber24g
MacroNutrients
- Carbs106g
- Protein36g
- Fiber24g
Fats
- Fat16g
Vitamins & Minerals
- Calcium321mg
- Iron10mg
- Vitamin A354mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9383mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E2mg
- Copper1mcg
- Magnesium282mg
- Manganese3mg
- Phosphorus697mg
- Selenium41mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi