Brothy Chinese Noodles Recipe

Recipe By EatingWell

This dish was inspired by chinese dan dan noodles--ground pork and noodles in a spicy broth. We use ground turkey and omit the traditional sichuan peppercorns for convenience, but add hot sesame oil. Use toasted sesame oil instead if you want mild noodles.

4.8
17 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Brothy Chinese Noodles
plan
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ingredients serve

Ingredients for Brothy Chinese Noodles Recipe

  • 0.33 tablespoon Hot sesame oil, divided
  • 0.17 pound 93% Lean Ground Turkey
  • 0.17 bunch Scallions, sliced, divided
  • 0.33 Cloves Garlic, Minced
  • 0.17 tablespoon Minced Fresh Ginger
  • 0.67 cup Reduced Sodium Chicken Broth
  • 0.13 cup Water
  • 1/2 cup Thinly sliced bok choy
  • 1.33 ounce Dried chinese noodles
  • 1/2 tablespoon Reduced Sodium Soy Sauce
  • 0.17 tablespoon Rice vinegar
Nutrition
value
440
calories per serving
12 g Fat43 g Protein38 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    43g
  • Carbs
    38g
  • Fiber
    4g

MacroNutrients

  • Carbs
    38g
  • Protein
    43g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    264mg
  • Iron
    6mg
  • Vitamin A
    1876mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    1mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    1mg
  • Phosphorus
    404mg
  • Selenium
    42mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell