Behind Knives:Mardi Miskit Of Brooklyn Fork And Spoon Recipe
Recipe By Honest Cooking
This vibrant, savory purée will make a beet-lover out of just about anyone.
4.4
17 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Behind Knives:Mardi Miskit Of Brooklyn Fork And Spoon Recipe
- 1 Medium Red Beets
- 1/2 Scallion, chopped
- 1/2 inch One-inch by two- of ginger, chopped
- 1/4 cup Vegetable Broth
- 1 ounce Goat Cheese
- 1 teaspoon Olive oil
- As required Salt
Nutrition
value
value
165
calories per serving
10 g Fat14 g Protein4 g Carbs< 1 g FiberOther
Current Totals
- Fat10g
- Protein14g
- Carbs4g
- Fiber< 1g
MacroNutrients
- Carbs4g
- Protein14g
- Fiber< 1g
Fats
- Fat10g
Vitamins & Minerals
- Calcium140mg
- Iron< 1mg
- Vitamin A11mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium18mg
- Manganese< 1mg
- Phosphorus146mg
- Selenium14mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking