Paleo Turkey Egg Cups Recipe

Recipe By Kitchen Nine

5
23 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Paleo Turkey Egg Cups
plan
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ingredients serve

Ingredients for Paleo Turkey Egg Cups Recipe

  • 2 Slices of turkey
  • As required An assortment of vegetables, e. g. capsicum, chives, mushrooms, parsley and spinach etc
  • 1.50 Large free range eggs
  • 0.08 cup Almond milk
  • 0.33 tablespoon Wholegrain mustard
Nutrition
value
178
calories per serving
14 g Fat12 g Protein< 1 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    12g
  • Carbs
    < 1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    2mg
  • Vitamin A
    129mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    197mg
  • Selenium
    31mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine