Broken Wheat Rava Breakfast Combo Recipe

Recipe By Better Butter

Broken wheat rava idli, dosa and uttapam.

4.5
29 Rating -
Rate
Vegdiet
5hr 15minstotal
5hr Prep
15minsCook
5hr 15m.total
5hr Prep
15m.Cook
Broken Wheat Rava Breakfast Combo
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ingredients serve

Ingredients for Broken Wheat Rava Breakfast Combo Recipe

  • 0.33 cup broken wheat rava
  • 0.08 cup Urad dal
  • 0.33 tablespoon fenugreek seed
  • 1.33 tablespoon poha
Nutrition
value
241
calories per serving
< 1 g Fat9 g Protein48 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    9g
  • Carbs
    48g
  • Fiber
    4g

MacroNutrients

  • Carbs
    48g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    2mg
  • Vitamin A
    429mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    127mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter