Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Broken wheat payasa (sweet dish) Recipe

Recipe By Better Butter

This is traditional north karnataka sweet dish.

3.7
15 Rating -
Rate
Vegdiet
11hr total
10hr Prep
1hr Cook
11hr total
10hr Prep
1hr Cook
Broken wheat payasa (sweet dish)
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Broken wheat payasa (sweet dish) Recipe

  • 1/25 kilogram Polished wheat
  • 1/25 kilogram jaggery powder
  • 0.17 teaspoon Poppy seeds
  • 1.33 cardamom seeds
  • 0.33 Cloves
  • 1/25 Nut mug __ portion
  • 0.33 teaspoon Dry grated coconut powder
  • 1 cashew nuts __ _8
Nutrition
value
328
calories per serving
2 g Fat6 g Protein71 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    71g
  • Fiber
    4g

MacroNutrients

  • Carbs
    71g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    2mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    4mg
  • Phosphorus
    94mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter