Broken wheat and daal lapta is a nutritious and delicious Indian dish made with broken wheat, lentils, and spices. It is a wholesome and filling meal that is packed with protein, fiber, and essential nutrients. The broken wheat and lentils are cooked together with aromatic spices to create a flavorful and comforting dish. This dish is perfect for a healthy lunch or dinner and can be served with yogurt or pickle for added taste.