Broiled Tuna Steaks With Lemon Caper Sauce Recipe

Recipe By Slurrp

Broiled Tuna Steaks with Lemon Caper Sauce is a delicious and healthy seafood dish. The tuna steaks are marinated in a flavorful mixture of lemon juice, olive oil, garlic, and herbs, then broiled to perfection. The lemon caper sauce adds a tangy and zesty flavor that complements the tuna beautifully. This dish is perfect for a special dinner or a light and refreshing meal.

4.1
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Rate
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Broiled Tuna Steaks With Lemon Caper Sauce
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Ingredients for Broiled Tuna Steaks With Lemon Caper Sauce Recipe

  • 1 Tuna Steaks
  • 0.06 cup Lemon Juice
  • 1/2 tablespoon Olive Oil
  • 1/2 cloves Cloves Garlic, Minced
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 1/4 teaspoon Dried Herbs
  • 1/2 tablespoon Butter
  • 1/2 tablespoon Capers
  • 1/4 teaspoon Lemon Zest

Directions: Broiled Tuna Steaks With Lemon Caper Sauce Recipe

Cooking Directions

  • STEP 1.In a shallow dish, combine lemon juice, olive oil, garlic, salt, pepper, and herbs.
  • STEP 2.Add the tuna steaks to the marinade and coat them well.
  • STEP 3.Cover and refrigerate for at least 30 minutes, or up to 2 hours.
  • STEP 4.Preheat the broiler and place the tuna steaks on a broiler pan.
  • STEP 5.Broil for 4-6 minutes per side, or until the tuna is cooked to your desired level of doneness.
  • STEP 6.In a small saucepan, melt the butter and add the capers and lemon zest.
  • STEP 7.Cook for 2-3 minutes, or until heated through.
  • STEP 8.Serve the broiled tuna steaks with the lemon caper sauce drizzled on top.

Cooking Tips

    Storage and Serving

    • Store any leftover tuna steaks in an airtight container in the refrigerator for up to 2 days.
    • Reheat gently in the microwave or enjoy cold in salads or sandwiches.
    • Serve the tuna steaks with a side of steamed vegetables or a fresh salad for a complete meal.
    Nutrition
    value
    103
    calories per serving
    1 g Fat21 g Protein1 g Carbs1 g FiberOther

    Current Totals

    • Fat
      1g
    • Protein
      21g
    • Carbs
      1g
    • Fiber
      1g

    MacroNutrients

    • Carbs
      1g
    • Protein
      21g
    • Fiber
      1g

    Fats

    • Fat
      1g

    Vitamins & Minerals

    • Calcium
      23mg
    • Iron
      2mg
    • Vitamin A
      30mcg
    • Vitamin B1
      < 1mg
    • Vitamin B2
      < 1mg
    • Vitamin B3
      4mg
    • Vitamin B6
      57mg
    • Vitamin B9
      1161mcg
    • Vitamin B12
      0mcg
    • Vitamin C
      7mg
    • Vitamin E
      < 1mg
    • Copper
      < 1mcg
    • Magnesium
      38mg
    • Manganese
      < 1mg
    • Phosphorus
      257mg
    • Selenium
      19mcg
    • Zinc
      < 1mg
    Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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    Recipe By Slurrp