0.33 Large beefsteak tomatoes, cut into 3 thick slices
0.08 cup Heaping mayo
0.08 cup Heaping parmesan cheese, shredded
0.08 teaspoon Ground oregano
1/25 cup Yellow onion, diced
1/25 cup Yellow onion, diced
1/50 teaspoon Kosher salt
Nutrition value
60
calories per serving
< 1 g Fat6 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
6g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
6g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
115mg
Iron
1mg
Vitamin A
539mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment