Try as i might, i will never tire of in-season asparagus. But i do try to switch things up to make sure things stay interesting in the kitchen. One of my favorite variations is to pair the green stalks with white miso.
Ingredients for Broiled Tofu With Miso Glaze And Asparagus Recipe
1 tablespoon White Miso
1/2 tablespoon Gochujang
1/2 tablespoon Apple cider vinegar
1/2 tablespoon Honey
1/2 teaspoon Fresh grated ginger
1/2 Medium garlic cloves, minced
0.13 cup Water
1/4 Package of firm tofu, drained
1/4 tablespoon Canola
1/4 bunch Asparagus, tough ends trimmed
Nutrition value
107
calories per serving
6 g Fat4 g Protein9 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
4g
Carbs
9g
Fiber
3g
MacroNutrients
Carbs
9g
Protein
4g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
216mg
Iron
7mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
52mg
Manganese
1mg
Phosphorus
124mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment