Broiled Summer Squash In Agrodolce With Corn And Avocado Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Broiled Summer Squash In Agrodolce With Corn And Avocado Recipe
Recipe By Serious Eats
Turn on your broiler for this easy, one-pan recipe of sweet summer squash, even sweeter fresh corn, and buttery avocado. A splash of vinegar keeps the summer squash, corn, and avocado in beautiful sweet-and-sour harmony.
Ingredients for Broiled Summer Squash In Agrodolce With Corn And Avocado Recipe
1/4 pound Mixed summer squash
As required Kosher or sea salt
1/4 cup Fresh corn kernels, cut from about 2 cobs
1/4 tablespoon Extra virgin olive oil
3/4 tablespoon Sugar
3/4 tablespoon White wine vingar or apple cider vinegar
0.06 teaspoon Red pepper flakes
0.13 inch 1 just under ripe avocado, halved, pitted, and flesh cut into chunks
Nutrition value
137
calories per serving
7 g Fat2 g Protein14 g Carbs3 g FiberOther
Current Totals
Fat
7g
Protein
2g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
2g
Fiber
3g
Fats
Fat
7g
Vitamins & Minerals
Calcium
42mg
Iron
1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
14mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment