Broiled Steak With Rice Salad Recipe

Recipe By Martha Stewart

Cook up a pot of rice while a classic cut of steak browns under the broiler for a fast, fresh dinner tonight.

4.2
13 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Broiled Steak With Rice Salad
plan
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ingredients serve

Ingredients for Broiled Steak With Rice Salad Recipe

  • 1/4 cup Long grain white rice
  • 1/2 Boneless new york strip steaks
  • As required Coarse salt and ground pepper
  • 3/4 Medium carrots, shredded
  • 1/4 Mild green chile, such as anaheim, thinly sliced
  • 0.13 cup Chopped Fresh Parsley
  • 0.06 Small red onion, diced small
  • 1/4 tablespoon Rice vinegar
Nutrition
value
232
calories per serving
1 g Fat6 g Protein47 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    47g
  • Fiber
    5g

MacroNutrients

  • Carbs
    47g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    89mg
  • Iron
    4mg
  • Vitamin A
    2156mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    114mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart