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Broiled Pork Chops With Mango Sauce Recipe

Recipe By Taste Of Home

Surprise your family tonight with this unique pork chop dinner. You won't believe how much flavor you get from just 6 ingredients. Store leftover sauce in the refrigerator for several days. Serve it with baked or grilled chicken.

3.6
26 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Broiled Pork Chops With Mango Sauce
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ingredients serve

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Ingredients for Broiled Pork Chops With Mango Sauce Recipe

  • 3/4 Medium mangoes, peeled, pitted and cut into chunks
  • 0.06 cup Chicken Broth
  • 1/2 tablespoon Apricot Preserves
  • 0.13 teaspoon Ground coriander
  • 1 Boneless butterflied pork chops
  • 1/2 teaspoon Lemon Pepper Seasoning
Nutrition
value
35
calories per serving
< 1 g Fat2 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    145mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    18mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home