1/4 tablespoon Fresh parsley finely chopped, plus more to garnish
1/2 Garlic cloves pressed or minced
1/4 teaspoon Dijon mustard
0.06 teaspoon Sea salt
0.03 teaspoon Black pepper
0.38 tablespoon Olive oil
0.38 tablespoon Fresh lemon juice
Nutrition value
132
calories per serving
6 g Fat16 g Protein1 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
16g
Carbs
1g
Fiber
2g
MacroNutrients
Carbs
1g
Protein
16g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
86mg
Iron
< 1mg
Vitamin A
123mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
131mg
Vitamin B9
1689mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
1mg
Phosphorus
234mg
Selenium
60mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment