Broiled Lamb Chops with Mediterranean Salsa Recipe

Recipe By Chatelaine

This is a great make-ahead. Prepare the salsa a few hours before serving, then pop the chops under the broiler at the last minute? That way, you can spend time with your guests instead of hovering over a hot stove.

4.3
23 Rating -
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Non Vegdiet
8minstotal
8minsPrep
8m.total
8m.Prep
Broiled Lamb Chops with Mediterranean Salsa
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ingredients serve

Ingredients for Broiled Lamb Chops with Mediterranean Salsa Recipe

  • As required Olive oil
  • 1/4 teaspoon Lemon pepper seasoning
  • 1/4 teaspoon Dried oregano leaves
  • 0.13 teaspoon Garlic powder
  • 2 Lamb loin chops , each about 1/2 in. thick
  • 3/4 Oil packed sun dried tomatoes , halved
  • 1/2 Roasted red peppers
  • 0.06 cup Kalamata olives
  • 0.06 cup Crumbled feta
  • 0.06 cup Snipped chives , or 2 green onions, thinly sliced
  • 1/4 Lemon
Nutrition
value
39
calories per serving
< 1 g Fat2 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    < 1mg
  • Vitamin A
    1024mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine