Broiled Grouper Parmesan Recipe
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Fresh grouper is my absolute favorite. It is a mild fish and this recipe may entice even those who don't like fish to make it a favorite. The recipe is super easy and can be served with a minimum preparation and cooking time. Perfect for a warm summer evening supper. Garnish with lemon twists and parsley before serving.
4.2
19 Rating -
Rate
16minstotal
10minsPrep
6minsCook
16m.total
10m.Prep
6m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Broiled Grouper Parmesan Recipe
- 1/2 pound Fresh grouper fillets
- 1/2 tablespoon Lemon juice
- 0.13 cup Grated Parmesan Cheese
- 0.06 cup Butter, Softened
- 3/4 tablespoon Mayonnaise
- 1/4 dash Hot pepper sauce
Nutrition
value
value
77
calories per serving
1 g Fat8 g Protein8 g Carbs1 g FiberOther
Current Totals
- Fat1g
- Protein8g
- Carbs8g
- Fiber1g
MacroNutrients
- Carbs8g
- Protein8g
- Fiber1g
Fats
- Fat1g
Vitamins & Minerals
- Calcium162mg
- Iron1mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B99mcg
- Vitamin B12< 1mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium15mg
- Manganese< 1mg
- Phosphorus143mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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