Broiled Fish With Summer Grape Tomato Sauce Recipe

Name: Broiled Fish With Summer Grape Tomato Sauce Recipe
Yield: 4
Cuisine: Italian

Recipe By Skinny Taste

Broiled fish topped with a quick garden tomato sauce using summer grape tomatoes, fresh basil and garlic. I served this over orzo for a complete meal. This simple sauce is also great over pasta or.

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Broiled Fish With Summer Grape Tomato Sauce

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Ingredients for Broiled Fish With Summer Grape Tomato Sauce Recipe

1/4 tablespoon olive oil
1.50 cloves garlic, smashed
1/4 pound grape tomatoes, cut in half
As required salt and fresh pepper
0.06 cup fresh chopped basil
As required olive oil spray
1 piece 7 oz each flounder

Nutrition
value

calories per serving

4 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
2g
Carbs
4g
Fiber
4g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
54mg
Iron
1mg
Vitamin A
1055mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
3mg
Phosphorus
30mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste