Broiled Dijon Burgers Recipe

Recipe By Betty Crocker

Betty crocker's heart healthy cookbook shares a recipe Dinner ready in just 25 minutes These beef burgers are broiled for a warm, hearty and delicious meal.

4.9
13 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Broiled Dijon Burgers
plan
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ingredients serve

Ingredients for Broiled Dijon Burgers Recipe

  • 1/25 cup Fat free cholesterol free egg product or 2 egg whites
  • 0.33 tablespoon Fat free milk
  • 0.33 teaspoon Dijon mustard or horseradish sauce
  • 1/25 teaspoon Salt
  • 1/50 teaspoon Pepper
  • 0.17 cup Soft bread crumbs
  • 0.17 Small onion, finely chopped
  • 0.17 pound Extra lean ground beef
  • 1 Whole grain hamburger buns, split and toasted
Nutrition
value
276
calories per serving
13 g Fat20 g Protein20 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    20g
  • Carbs
    20g
  • Fiber
    3g

MacroNutrients

  • Carbs
    20g
  • Protein
    20g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    4mg
  • Vitamin A
    173mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    214mg
  • Selenium
    16mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker