Broiled Cod Recipe

Recipe By Taste Of Home

This is the easiest and tastiest fish you'll serve. Even finicky eaters who think they don't like fish will love it because it lacks a fishy taste and is beautiful and flakey. Kim Russell, North Wales, Pennsylvania.

4.2
11 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Broiled Cod
plan
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ingredients serve

Ingredients for Broiled Cod Recipe

  • 0.13 cup Fat free italian salad dressing
  • 1/4 teaspoon Sugar
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Garlic powder
  • 0.06 teaspoon Curry powder
  • 0.06 teaspoon Paprika
  • 0.06 teaspoon Pepper
  • 1 Cod fillets
  • 1 teaspoon Butter
Nutrition
value
94
calories per serving
< 1 g Fat15 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    15g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    15g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    < 1mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    197mg
  • Selenium
    28mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home