Broiled barramundi with citrus salsa is the perfect refreshing lunch or dinner recipe The fish cooks in under 10 minutes and the salsa is so light and fresh, made up of fresh oranges, pomegranate seeds, lime juice and herbs. Absolutely delicious
Ingredients for Broiled Barramundi With Citrus Salsa Recipe
4 ounce Barramundi cut into portions and pat dry
1/4 tablespoon Avocado oil or extra virgin olive oil
0.17 teaspoon Sea salt
0.17 teaspoon Black pepper
0.17 teaspoon Paprika
0.33 Small oranges peeled, segmented and diced
1/2 tablespoon Cilantro finely chopped
1/4 tablespoon Lime juice
1/4 teaspoon Garlic minced
0.33 tablespoon Avocado oil
0.08 teaspoon Sea salt
0.08 teaspoon Black pepper
0.06 cup Pomegranate seeds
1/25 Small red onion finely diced
Nutrition value
81
calories per serving
4 g Fat< 1 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
< 1g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
< 1g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
21mg
Iron
< 1mg
Vitamin A
346mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment