Brocolli With Garlic Butter Recipe

Name: Brocolli With Garlic Butter Recipe
Total time: 20 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

This deep-green ,vitamin machine is a staple ,versatile vegetable.

4.3

29 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Brocolli With Garlic Butter Recipe

2 cup Fresh Broccoil florests
1/2 tablespoon Brown sugar
0.17 cup Butter
1.50 tablespoon Soy sauce
1 teaspoon White Vinegar
0.13 teaspoon Black pepper powder
1 garlic minced cloves
0.17 cup Peanuts

Nutrition
value

511

calories per serving

23 g Fat23 g Protein42 g Carbs12 g FiberOther

Current Totals

Fat
23g
Protein
23g
Carbs
42g
Fiber
12g

MacroNutrients

Carbs
42g
Protein
23g
Fiber
12g

Fats

Fat
23g

Vitamins & Minerals

Calcium
261mg
Iron
2mg
Vitamin A
147mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
336mcg
Vitamin B12
< 1mcg
Vitamin C
93mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
139mg
Manganese
2mg
Phosphorus
437mg
Selenium
16mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter