Broccolli Paneer Kadai Recipe

Name: Broccolli Paneer Kadai Recipe
Total time: 35 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

A main course gravy dish.

4.1

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Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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ingredients serves

serves4

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Ingredients for Broccolli Paneer Kadai Recipe

100 gram Broccoli
150 gram Paneer
2 Onion
As required ginger grated
1 teaspoon Tumeric
1 tablespoon coriander powder
As required Garam Masala
1 No.s Bay leaves
1 Green chilli
1 pinch Asafoetida
1 teaspoon cumin seeds
1 tablespoon cornflour
1 teaspoon Kasuri methi
1 tablespoon honey
10-12 piece almonds powder made from
1/2 tablespoon pepper powder optional
As required salt as needed
As required oil as needed

Nutrition
value

166

calories per serving

7 g Fat10 g Protein15 g Carbs5 g FiberOther

Current Totals

Fat
7g
Protein
10g
Carbs
15g
Fiber
5g

MacroNutrients

Carbs
15g
Protein
10g
Fiber
5g

Fats

Fat
7g

Vitamins & Minerals

Calcium
273mg
Iron
6mg
Vitamin A
764mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
204mg
Selenium
15mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter