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Recipes
Broccolli Paneer Kadai Recipe
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Nutrition
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Broccolli Paneer Kadai Recipe
Recipe By
Better Butter
A main course gravy dish.
4.1
10 Rating -
Rate
Veg
diet
35mins
total
15mins
Prep
20mins
Cook
35m.
total
15m.
Prep
20m.
Cook
plan
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ingredients
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Ingredients for Broccolli Paneer Kadai Recipe
25 gram
Broccoli
37.50 gram
Paneer
1/2
Onion
As required
ginger grated
1/4 teaspoon
Tumeric
1/4 tablespoon
coriander powder
As required
Garam Masala
1/4 No.s
Bay leaves
1/4
Green chilli
1/4 pinch
Asafoetida
1/4 teaspoon
cumin seeds
1/4 tablespoon
cornflour
1/4 teaspoon
Kasuri methi
1/4 tablespoon
honey
2.50-3 piece
almonds powder made from
0.13 tablespoon
pepper powder optional
As required
salt as needed
As required
oil as needed
Nutrition
value
166
calories
per serving
7 g Fat
10 g Protein
15 g Carbs
5 g Fiber
Other
Current Totals
Fat
7g
Protein
10g
Carbs
15g
Fiber
5g
MacroNutrients
Carbs
15g
Protein
10g
Fiber
5g
Fats
Fat
7g
Vitamins & Minerals
Calcium
273mg
Iron
6mg
Vitamin A
764mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
99mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
204mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter