Broccolini With Toasted Almond Recipe

Name: Broccolini With Toasted Almond Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Taste

Almonds add a nutty crunch to the cheese topped broccolini.

4.3

17 Rating -

Rate

Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Broccolini With Toasted Almond Recipe

8.75 gram Flaked almonds
3/4 bunch Broccolini
1/2 tablespoon Butter
1/2 tablespoon Plain flour
31.25 milliliter Milk
20 gram Coarsely grated cheddar
10 gram Finely grated parmesan or vegetarian hard cheese
15 gram Cream cheese
20 gram Mild blue cheese, crumbled

Nutrition
value

286

calories per serving

19 g Fat17 g Protein11 g Carbs2 g FiberOther

Current Totals

Fat
19g
Protein
17g
Carbs
11g
Fiber
2g

MacroNutrients

Carbs
11g
Protein
17g
Fiber
2g

Fats

Fat
19g

Vitamins & Minerals

Calcium
433mg
Iron
1mg
Vitamin A
84mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
339mg
Selenium
15mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste