Ingredients for Broccoli Zucchini And Blue Cheese Soup Recipe
1/4 tablespoon Olive oil
1/4 part Leek, white only, sliced
1/4 Head broccoli, coarsely chopped
1/2 Zucchini, trimmed, chopped
1/4 Pontiac potato, peeled, finely chopped
1 cup Massel vegetable liquid stock or chicken style liquid stock
18.75 gram Mild blue cheese, crumbled
0.08 cup Thin cream
0.38 cup Self-raising flour
5 gram Butter
1/4 tablespoon Finely Chopped Chives
1/2 teaspoon Finely chopped sage
Nutrition value
674
calories per serving
32 g Fat36 g Protein59 g Carbs6 g FiberOther
Current Totals
Fat
32g
Protein
36g
Carbs
59g
Fiber
6g
MacroNutrients
Carbs
59g
Protein
36g
Fiber
6g
Fats
Fat
32g
Vitamins & Minerals
Calcium
279mg
Iron
7mg
Vitamin A
2013mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
471mg
Selenium
35mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment