Ingredients for Broccoli With Yellow Pepper Recipe
0.67 cup Fresh Broccoli Florets
0.67 teaspoon Olive oil
0.17 inch Medium sweet yellow pepper, cut into 2 thin strips
0.33 Garlic Cloves, Minced
0.17 teaspoon Minced fresh gingerroot
As required Salt and pepper
Nutrition value
90
calories per serving
5 g Fat3 g Protein6 g Carbs1 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
6g
Fiber
1g
MacroNutrients
Carbs
6g
Protein
3g
Fiber
1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
43mg
Iron
< 1mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment