From Gertrudis Miller of Evansville, Indiana this dish makes for a colorful, attractive side. Almonds and pimientos add a little pizzazz to your plate.
Ingredients for Broccoli With Smoked Almonds Recipe
1.25 cup Frozen broccoli florets, thawed
0.13 teaspoon Minced Garlic
1/4 tablespoon Olive oil
0.13 cup Water
0.06 teaspoon Salt
0.08 cup Smoked or roasted salted almonds, coarsely chopped
1/4 Jar sliced pimientos, drained
Nutrition value
223
calories per serving
14 g Fat8 g Protein12 g Carbs4 g FiberOther
Current Totals
Fat
14g
Protein
8g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
8g
Fiber
4g
Fats
Fat
14g
Vitamins & Minerals
Calcium
98mg
Iron
< 1mg
Vitamin A
45mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
116mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment