Here's an easy and appetizing way to dress up broccoli. Our Test Kitchen staff teamed up that garden-fresh vegetable with roasted red peppers and garlic in this colorful combination. It tastes so good, you won't believe it's good for you, too!.
Ingredients for Broccoli With Roasted Red Peppers Recipe
0.83 cup Fresh Broccoli Florets
0.17-0.33 Garlic Cloves, Minced
0.17 tablespoon Butter
1/25 cup Diced roasted red peppers
0.17 tablespoon Minced Fresh Parsley
0.08 teaspoon Salt
1/50 teaspoon Pepper
Nutrition value
96
calories per serving
3 g Fat5 g Protein10 g Carbs4 g FiberOther
Current Totals
Fat
3g
Protein
5g
Carbs
10g
Fiber
4g
MacroNutrients
Carbs
10g
Protein
5g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
65mg
Iron
< 1mg
Vitamin A
189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
94mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment