Ingredients for Broccoli With Roasted Red Pepper Recipe
1.33 cup Large broccoli florets
0.33 tablespoon Slivered Almonds, Toasted
0.33 tablespoon Chopped, bottled, roasted red sweet pepper
0.17 tablespoon Toasted Sesame Oil
0.33 teaspoon Reduced Sodium Soy Sauce
0.17 teaspoon Finely Chopped Fresh Ginger
Nutrition value
165
calories per serving
8 g Fat7 g Protein13 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
7g
Carbs
13g
Fiber
3g
MacroNutrients
Carbs
13g
Protein
7g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
124mg
Iron
< 1mg
Vitamin A
65mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
151mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment