Wanna know my favorite way to get kids to love broccoli? cheese sauce for broccoli its creamy, delicious and so easy to make. your family will be fighting for seconds
0.33 tablespoon Salted butter you can use unsalted, but you may want to add a little salt if you do
0.33 tablespoon Flour
0.33 cup Milk
1/25 teaspoon Garlic powder optional
1/25 teaspoon Black pepper
0.33 cup Shredded cheddar cheese or any other shredded cheese that you like
As required Steamed broccoli florets
Nutrition value
247
calories per serving
15 g Fat14 g Protein14 g Carbs< 1 g FiberOther
Current Totals
Fat
15g
Protein
14g
Carbs
14g
Fiber
< 1g
MacroNutrients
Carbs
14g
Protein
14g
Fiber
< 1g
Fats
Fat
15g
Vitamins & Minerals
Calcium
347mg
Iron
< 1mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
262mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment