Ingredients for Broccoli-Walnut Mostaccioli Salad Recipe
1/2 cup Uncooked mostaccioli pasta
1/4 Envelope herb and garlic sauce mix or 1 envelope pesto sauce mix
0.06 cup Olive or vegetable oil
0.06 cup Balsamic or red wine vinegar
1/2 cup Broccoli flowerets
1/4 cup Chopped walnuts
0.13 cup Sliced ripe olives
0.13 cup Shredded parmesan cheese
Nutrition value
727
calories per serving
44 g Fat28 g Protein91 g Carbs6 g FiberOther
Current Totals
Fat
44g
Protein
28g
Carbs
91g
Fiber
6g
MacroNutrients
Carbs
91g
Protein
28g
Fiber
6g
Fats
Fat
44g
Vitamins & Minerals
Calcium
239mg
Iron
4mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
138mg
Manganese
1mg
Phosphorus
517mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment