0.13 can Condensed cream of mushroom soup, undiluted
0.13 can Condensed cream of chicken soup, undiluted
0.13 cup Cooked Rice
0.06 cup Shredded Part Skim Mozzarella Cheese
0.13 can French fried onions
Nutrition value
251
calories per serving
8 g Fat21 g Protein22 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
21g
Carbs
22g
Fiber
2g
MacroNutrients
Carbs
22g
Protein
21g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
74mg
Iron
2mg
Vitamin A
60mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
225mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment