Family and friends always ask for this recipe because it's different than traditional tuna casserole. I make it when I need something quick, which is often. We're always on the go. Janet Juncker, Geneva, Ohio.
0.38 cup Frozen chopped broccoli, cooked and drained
1/2 Large eggs, lightly beaten
0.13 can Condensed cream of broccoli soup, undiluted
1/4 tablespoon Mayonnaise
0.09 teaspoon Onion powder
0.06 teaspoon Dill Weed
0.13 can Tuna, drained and flaked
0.13 tablespoon Diced pimientos, drained
Nutrition value
74
calories per serving
3 g Fat5 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
5g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
5g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
47mg
Iron
< 1mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment