Ingredients for Broccoli Tuna And Tomato Salad Recipe
1/4 can Solid white tuna in water, drained
1/2 cup Broccoli florets
0.06 cup Chopped red onion
1/4 cup Cherry tomatoes, halved
As required Dressing
1/2 teaspoon Balsamic vinegar
1/2 tablespoon Extra virgin olive oil
0.06 teaspoon Sugar
0.06 teaspoon Dried basil
1/4 teaspoon Dijon mustard
0.03 teaspoon Salt
0.03 teaspoon Pepper
Nutrition value
141
calories per serving
8 g Fat3 g Protein12 g Carbs1 g FiberOther
Current Totals
Fat
8g
Protein
3g
Carbs
12g
Fiber
1g
MacroNutrients
Carbs
12g
Protein
3g
Fiber
1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
35mg
Iron
< 1mg
Vitamin A
114mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
50mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment