Broccoli Tuna And Tomato Salad Recipe

Recipe By Starkist

Grab a glass of lemonade and relax in the shade with this refreshing salad

3.5
19 Rating -
Rate
Non Vegdiet
18minstotal
15minsPrep
3minsCook
18m.total
15m.Prep
3m.Cook
Broccoli Tuna And Tomato Salad
plan
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ingredients serve

Ingredients for Broccoli Tuna And Tomato Salad Recipe

  • 1/4 can Solid white tuna in water, drained
  • 1/2 cup Broccoli florets
  • 0.06 cup Chopped red onion
  • 1/4 cup Cherry tomatoes, halved
  • As required Dressing
  • 1/2 teaspoon Balsamic vinegar
  • 1/2 tablespoon Extra virgin olive oil
  • 0.06 teaspoon Sugar
  • 0.06 teaspoon Dried basil
  • 1/4 teaspoon Dijon mustard
  • 0.03 teaspoon Salt
  • 0.03 teaspoon Pepper
Nutrition
value
141
calories per serving
8 g Fat3 g Protein12 g Carbs1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    12g
  • Fiber
    1g

MacroNutrients

  • Carbs
    12g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    35mg
  • Iron
    < 1mg
  • Vitamin A
    114mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    50mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Starkist