Ingredients for Broccoli Timbales With Lemon Sauce Recipe
1/4 cup Heavy whipping cream, divided
0.33 tablespoon Lemon juice
1/2 Large eggs
1/2 Large Egg Yolks
1 ounce Cream cheese, softened
0.83 tablespoon Butter, softened, divided
0.33-1/2 tablespoon Grated Parmesan Cheese
0.67 cup Chopped fresh broccoli
0.08 teaspoon Salt, divided
1/25 teaspoon White pepper, divided
0.17 tablespoon All purpose flour
0.17 teaspoon Chicken Bouillon Granules
1/2 tablespoon Snipped fresh dill
sprig Fresh dill optional
Nutrition value
464
calories per serving
37 g Fat16 g Protein16 g Carbs3 g FiberOther
Current Totals
Fat
37g
Protein
16g
Carbs
16g
Fiber
3g
MacroNutrients
Carbs
16g
Protein
16g
Fiber
3g
Fats
Fat
37g
Vitamins & Minerals
Calcium
292mg
Iron
2mg
Vitamin A
300mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
287mg
Selenium
29mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment