Broccoli Tikki Recipe

Name: Broccoli Tikki Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Broccoli Tikki is a delicious Indian recipe served as a Snacks.

3.6

28 Rating -

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15minstotal

15m.total

plan

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Ingredients for Broccoli Tikki Recipe

1 cup About broccoli florets, finely chopped
1/4 medium sized potato, boiled and mashed
As required Finely chopped green chillies
1/2 tablespoon chaat masala
1/2 teaspoon garam masala
As required Salt
As required Few chopped golden raisins
As required Chopped coriander
1/4 cup bread crumbs
As required Oil For Frying

Nutrition
value

308

calories per serving

5 g Fat12 g Protein48 g Carbs5 g FiberOther

Current Totals

Fat
5g
Protein
12g
Carbs
48g
Fiber
5g

MacroNutrients

Carbs
48g
Protein
12g
Fiber
5g

Fats

Fat
5g

Vitamins & Minerals

Calcium
215mg
Iron
2mg
Vitamin A
2028mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
228mg
Selenium
14mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi