Broccoli, Sundried Tomato And White Bean Pasta Recipe

Name: Broccoli, Sundried Tomato And White Bean Pasta Recipe
Total time: 15 min
Yield: 3
Cuisine: American

Recipe By Lively Table

Getting a tasty and nutritious family meal on the table has never been easier than this 15-minute, one-pan broccoli, sundried tomato and white bean pasta (nut-free).

18 Rating -

Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

Broccoli, Sundried Tomato And White Bean Pasta

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Ingredients for Broccoli, Sundried Tomato And White Bean Pasta Recipe

0.33 Package knorr selects white cheddar broccoli with cavatappi pasta
1/2 cup Water
0.17 cup Low fat milk
0.33 tablespoon Olive oil
1.33 cup Additional broccoli florets
0.17 cup Sundried tomatoes, quartered
0.33 cup White beans, drained and rinsed

Nutrition
value

354

calories per serving

20 g Fat21 g Protein17 g Carbs2 g FiberOther

Current Totals

Fat
20g
Protein
21g
Carbs
17g
Fiber
2g

MacroNutrients

Carbs
17g
Protein
21g
Fiber
2g

Fats

Fat
20g

Vitamins & Minerals

Calcium
574mg
Iron
< 1mg
Vitamin A
352mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
136mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
445mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Lively Table