Broccoli-Stuffed Chicken Recipe

Recipe By Taste Of Home

I was born in 1936 to a family of eight. Much of our food came from our garden and the henhouse at the back of our city lot. Mother served fried chicken every Sunday, but sometimes she surprised us with this creation. No arguments then as to who got what piece of chicken! Donald Laugherty, Connellsville, Pennsylvania.

4.4
28 Rating -
Rate
Non Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Broccoli-Stuffed Chicken
plan
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ingredients serve

Ingredients for Broccoli-Stuffed Chicken Recipe

  • 1 Boneless skinless chicken breast halves
  • 1/2 teaspoon Poultry Seasoning
  • 1/4 teaspoon White Pepper
  • 1/4 teaspoon Curry powder
  • 1/4 teaspoon Garlic powder
  • 0.13 teaspoon Salt
  • 1/2 cup Finely chopped fresh broccoli
  • 1/4 cup Shredded Cheddar Cheese
  • 1/4 cup Chicken Broth
  • As required Hot cooked rice, optional
Nutrition
value
204
calories per serving
10 g Fat21 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    21g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    21g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    371mg
  • Iron
    < 1mg
  • Vitamin A
    82mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    313mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home