Broccoli Stir Fry Recipe
Recipe By Better Butter
Healthy, easy and tasty stir fry.
4.4
26 Rating -
Rate
Vegdiet
10minsPrep
10minsCook
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Broccoli Stir Fry Recipe
- 150 gram Broccoli florets
- 1 teaspoon Oil Or Butter
- 1/2 Chopped big onion
- 3 Chopped garlic cloves
- 1/2 teaspoon pepper and cumin powder each
- As required Salt
Nutrition
value
value
137
calories per serving
4 g Fat7 g Protein13 g Carbs9 g FiberOther
Current Totals
- Fat4g
- Protein7g
- Carbs13g
- Fiber9g
MacroNutrients
- Carbs13g
- Protein7g
- Fiber9g
Fats
- Fat4g
Vitamins & Minerals
- Calcium151mg
- Iron4mg
- Vitamin A563mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9136mcg
- Vitamin B120mcg
- Vitamin C46mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium109mg
- Manganese6mg
- Phosphorus127mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter