Broccoli Stir Fry - With Capsicum Recipe
Recipe By Bawarchi
Broccoli Stir fry - With capsicum is a delicious Indian recipe served as a Side-Dish.
3.9
18 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Broccoli Stir Fry - With Capsicum Recipe
- 1 Broccoli
- 1 Capsicum
- 1 Onion
- 3 cloves garlic
- 1 teaspoon pepper powder
- As required Salt as needed
- 2 teaspoon Olive
- 1 tablespoon Peanuts
Nutrition
value
value
74
calories per serving
5 g Fat3 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein3g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein3g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium40mg
- Iron1mg
- Vitamin A274mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese2mg
- Phosphorus47mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi