Broccoli Spinach Soup Recipe

Name: Broccoli Spinach Soup Recipe
Total time: 15 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Broccoli spinach soup is a delicious Continental recipe served as a Soups-Stews.

3.8

28 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Broccoli Spinach Soup Recipe

3/4 spring onions, finely chopped
3/4 tablespoon Butter
1/4 pkt frozen spinach, chopped
1/4 pkt frozen broccoli spears, slightly softened
1/2 can Chicken Broth
3/4 tablespoon All purpose flour
As required Salt
As required Pepper
0.13 cup Half and Half
3/4 tablespoon lemon Juice, optional

Nutrition
value

calories per serving

< 1 g Fat4 g Protein11 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
11g
Fiber
5g

MacroNutrients

Carbs
11g
Protein
4g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
110mg
Iron
2mg
Vitamin A
78mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi