Broccoli Soup With Cheddar Croutons Recipe

Recipe By Real Simple

This soup manages to be both comforting and healthful. The broccoli, leek, and potato base comes together quickly, andwith an immersion blenderit only takes one pot. After pureeing, youll stir in a little sour cream and sharp cheddar cheese to boost the body and richness. Quickly baked cheesy croutons double down on the deliciousness. Flavor tip: like most soups, this one tastes even better the next day.

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40minstotal
40m.total
Broccoli Soup With Cheddar Croutons
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ingredients serve

Ingredients for Broccoli Soup With Cheddar Croutons Recipe

  • 1/2 Heads broccoli with stems
  • 1/2 tablespoon Olive oil, plus more for serving
  • 1/4 tablespoon Kosher Salt, Divided
  • 1 Cloves Garlic, Chopped
  • 1/2 cup Baby spinach
  • 0.06 cup Sour cream
  • 1.25 ounce Sharp white cheddar cheese, shredded, divided
Nutrition
value
230
calories per serving
15 g Fat14 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    14g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    14g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    428mg
  • Iron
    3mg
  • Vitamin A
    2027mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    158mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    35mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    3mg
  • Phosphorus
    276mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple