Broccoli Soup Recipe
Recipe By Spice Up The Curry
4.8
18 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Broccoli Soup Recipe
- 1/2 tablespoon Butter
- 0.13 inch Cinnamon stick
- 1/4 cup Red Onion
- 1 Cloves Garlic
- 0.13 cup Celery
- 1/4 tablespoon All purpose flour
- 3/4 cup Broccoli
- 1/2 cup Small Tomato
- As required Salt
- 1 cup Vegetable stock or water
- 1/4 teaspoon Black pepper powder
- 0.13 teaspoon Freshly grated nutmeg
Nutrition
value
value
157
calories per serving
6 g Fat7 g Protein16 g Carbs7 g FiberOther
Current Totals
- Fat6g
- Protein7g
- Carbs16g
- Fiber7g
MacroNutrients
- Carbs16g
- Protein7g
- Fiber7g
Fats
- Fat6g
Vitamins & Minerals
- Calcium158mg
- Iron2mg
- Vitamin A1065mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9114mcg
- Vitamin B120mcg
- Vitamin C55mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium71mg
- Manganese2mg
- Phosphorus145mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Spice Up The Curry