Broccoli Soup Recipe

Recipe By Bawarchi

Broccoli soup is a delicious Continental recipe served as a Soups-Stews.

3.8
17 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Broccoli Soup
plan
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ingredients serve

Ingredients for Broccoli Soup Recipe

  • 62.50 gram Broccoli
  • 3/4 cup chicken stock
  • 1/4 small onion
  • 1/4 clove of garlic
  • 1/2 tablespoon Oil
  • 0.13 cup low fat milk
  • As required Salt and pepper
Nutrition
value
368
calories per serving
26 g Fat24 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    24g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    24g
  • Fiber
    3g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    2mg
  • Vitamin A
    277mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    285mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi