Broccoli Slaw With Turnips & Fennel Recipe
Recipe By EatingWell
This healthy broccoli slaw recipe is flavored with a bright mint-and chile-spiked dressing. Go for broccoli with long stalks (versus broccoli crowns), as they're the base of this slaw. If you can't find broccoli with stalks still attached, packaged broccoli slaw works as well (look for it near other slaw mixes). Mild white turnips (aka hakurei or salad turnips) are sweeter than more common purple-topped turnips, but both work here.
4.9
10 Rating -
Rate
Vegdiet
50minstotal
50m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Broccoli Slaw With Turnips & Fennel Recipe
- 0.21 pound Broccoli with long stalks
- 0.17 Large carrots, shredded
- 0.08 Large fennel bulb, trimmed, halved and very thinly sliced
- 0.67 ounce Small turnips, preferably white salad turnips, peeled and very thinly sliced
- 0.08 Medium crisp apple, such as fuji, julienned
- 0.13 teaspoon Salt
- 1/4 tablespoon Mayonnaise
- 1/4 tablespoon Sour cream
- 0.17 tablespoon Lemon juice
- 0.03 cup Chopped Fresh Cilantro
- 0.17 tablespoon Finely chopped jalapeao pepper, or more to taste
Nutrition
value
value
118
calories per serving
3 g Fat6 g Protein20 g Carbs9 g FiberOther
Current Totals
- Fat3g
- Protein6g
- Carbs20g
- Fiber9g
MacroNutrients
- Carbs20g
- Protein6g
- Fiber9g
Fats
- Fat3g
Vitamins & Minerals
- Calcium313mg
- Iron4mg
- Vitamin A595mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B982mcg
- Vitamin B120mcg
- Vitamin C104mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium109mg
- Manganese1mg
- Phosphorus171mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell