Broccoli Slaw With Chicken Recipe

Recipe By Jessica Gavin

Fresh broccoli slaw combined with kale, cabbage, carrots and chicken for a healthy salad. The fresh vegetables are tossed with a sweet and spicy dressing.

4.9
19 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Broccoli Slaw With Chicken
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ingredients serve

Ingredients for Broccoli Slaw With Chicken Recipe

  • 2 ounce Chicken Breast
  • 1/4 tablespoon Olive oil
  • 3/4 cup Broccoli stems, thinly shredded or purchased broccoli slaw
  • 1/4 cup Broccoli florets, cut into small pieces
  • 3/4 cup Kale, thinly shredded
  • 1/4 cup Carrots, thinly shredded
  • 1/4 cup Red cabbage, thinly shredded
  • 0.13 cup Dried cranberries
  • 0.06 cup Sunflowers seeds
  • 0.13 cup Mayonnaise
  • 1/4 teaspoon Dijon mustard
  • 1 teaspoon Lemon juice
  • 1/2 teaspoon Apple cider vinegar
  • 0.06 teaspoon Kosher salt
  • 1/2 tablespoon Honey
  • 0.03 teaspoon Chili powder, add to your liking of spiciness
Nutrition
value
338
calories per serving
12 g Fat24 g Protein29 g Carbs8 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    24g
  • Carbs
    29g
  • Fiber
    8g

MacroNutrients

  • Carbs
    29g
  • Protein
    24g
  • Fiber
    8g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    395mg
  • Iron
    8mg
  • Vitamin A
    1683mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    290mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    184mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    119mg
  • Manganese
    < 1mg
  • Phosphorus
    375mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jessica Gavin