Broccoli, shrimp, and goji berries are stir-fried and smothered in thick savory gravy to accompany pot stickers and fried rice from ling ling. delicious chinese new year dishes made easy.
Ingredients for Broccoli Shrimp Goji Berry Stir Fry Recipe
1/4 tablespoon Cooking oil
1/2 Cloves garlic peeled and finely chopped/grated
1/4 inch Ginger peeled and finely chopped/grated
1/4 pound Broccoli florets cut into equal pieces
1/4 Small carrots peeled and thinly sliced
0.38 cup Chicken stock
1.50 ounce Large shrimp peeled and deveined
1/4 tablespoon Soy sauce
1/4 tablespoon Oyster sauce
3/4 tablespoon Dried goji berries rinse with clean water
1/2 tablespoon Cornstarch + 2 tbsp water
Nutrition value
400
calories per serving
19 g Fat25 g Protein29 g Carbs6 g FiberOther
Current Totals
Fat
19g
Protein
25g
Carbs
29g
Fiber
6g
MacroNutrients
Carbs
29g
Protein
25g
Fiber
6g
Fats
Fat
19g
Vitamins & Minerals
Calcium
120mg
Iron
2mg
Vitamin A
585mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
59mg
Manganese
1mg
Phosphorus
297mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment