Broccoli Shrimp Goji Berry Stir Fry Recipe

Recipe By What To Cook Today

Broccoli, shrimp, and goji berries are stir-fried and smothered in thick savory gravy to accompany pot stickers and fried rice from ling ling. delicious chinese new year dishes made easy.

4.6
22 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Broccoli Shrimp Goji Berry Stir Fry
plan
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ingredients serve

Ingredients for Broccoli Shrimp Goji Berry Stir Fry Recipe

  • 1/4 tablespoon Cooking oil
  • 1/2 Cloves garlic peeled and finely chopped/grated
  • 1/4 inch Ginger peeled and finely chopped/grated
  • 1/4 pound Broccoli florets cut into equal pieces
  • 1/4 Small carrots peeled and thinly sliced
  • 0.38 cup Chicken stock
  • 1.50 ounce Large shrimp peeled and deveined
  • 1/4 tablespoon Soy sauce
  • 1/4 tablespoon Oyster sauce
  • 3/4 tablespoon Dried goji berries rinse with clean water
  • 1/2 tablespoon Cornstarch + 2 tbsp water
Nutrition
value
400
calories per serving
19 g Fat25 g Protein29 g Carbs6 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    25g
  • Carbs
    29g
  • Fiber
    6g

MacroNutrients

  • Carbs
    29g
  • Protein
    25g
  • Fiber
    6g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    2mg
  • Vitamin A
    585mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    1mg
  • Phosphorus
    297mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By What To Cook Today