Broccoli And Sausage Spaghetti Recipe
Recipe By Taste
Twirl your fork around this better-for-you broccoli and sausage spaghetti.
4.5
23 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Broccoli And Sausage Spaghetti Recipe
- 87.50 gram Wholemeal spaghetti
- 1/4 Head broccoli, cut into small florets
- 0.06 cup Fresh basil leaves
- 1/2 tablespoon Toasted, slivered almonds
- 1/2 tablespoon Finely Grated Parmesan
- 1/4 Garlic Clove, Crushed
- 30 gram Pkt baby rocket leaves
- 0.06 cup Extra virgin olive oil
- 93.75 gram Pkt coles simply less beef sausages, casings removed
- 50 gram Cherry tomatoes
Nutrition
value
value
472
calories per serving
35 g Fat25 g Protein15 g Carbs1 g FiberOther
Current Totals
- Fat35g
- Protein25g
- Carbs15g
- Fiber1g
MacroNutrients
- Carbs15g
- Protein25g
- Fiber1g
Fats
- Fat35g
Vitamins & Minerals
- Calcium109mg
- Iron3mg
- Vitamin A37mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium57mg
- Manganese< 1mg
- Phosphorus297mg
- Selenium15mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste